Tudo sobre a insónia | Clínica da Insónia

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The information you find here is not common...

...but it is this information that will really help you understand what is happening to you and how to treat insomnia!

Insomnia - ‘making friendship with being awake’ - a strategy for sleeping well forever.

Insomnia - ‘making friendship with being awake’ - a strategy for sleeping well forever.

In this video, we explain that insomnia is a problem that occurs because the brain thinks that lack of sleep is a danger and is therefore...

Joana Maria Matos

1 min read

Insomnia - ‘making friendship with being awake’ - a strategy for sleeping well forever.

Insomnia - ‘making friendship with being awake’ - a strategy for sleeping well forever.

Joana Maria Matos

0 min read

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